When Getting Angry Makes You Happy - Greater Good
WEBApr 2, 2013 · When Getting Angry Makes You Happy. A new study shows how seeking happiness at the right time may be more important than seeking happiness all the time. Positive psychology tells us happiness generally comes to those who smile, practice kindness, and savor the moment —tips you’ll find here on Greater Good. But it also comes to those who let ...
Rapid Mood Swings: Causes and When to See Your Doctor - Healthline
WEBJul 28, 2023 · But if you frequently have large shifts in mood, like from intense happiness or euphoria to deep sadness or despair, it could be a sign of something more serious. Several mental, emotional, and...
The Emotional Dilemma: When You’re Angry and Happy at the …
WEBAug 31, 2023 · Anger can be a very powerful and destructive emotion. It can affect relationships, cause physical harm, and lead to poor decision-making. Some people believe that anger is always harmful, while others believe that it can be a healthy emotion when expressed in the right way and for the right reasons.
6 Ways the Most Emotionally Intelligent People Handle Anger
WEBSep 28, 2017 · There are a million terrible ways of expressing your frustration. Here’s how to do so with better emotional intelligence to get the results you actually want. The Role of Anger. Anger — both ...
Why Being Angry Is Okay (and Even Helpful) - Psychology Today
WEBJul 1, 2020 · It's okay to feel angry. When we communicate it clearly, and let its motivating force fan our passion and guide our conscience , we can use anger to incite positive change.
Is it possible to feel happy and sad at the same time? - TODAY
WEBMay 11, 2018 · It's possible to feel happy and sad at the same time, psychologists say. Bittersweet events trigger the feelings. Mixed emotions can feel strange, but they're not unusual, psychologists say.
How to Stop Being Angry: 5 Ways to Cool Off Quickly - Verywell …
WEBMay 10, 2024 · Because of this, it is important to understand what we can do when we are feeling angry so we can get our feelings under control. Read on to learn how to keep your anger in check with strategies like deep breathing, mindfulness, and …
Why Am I So Angry: Causes, Symptoms, and Treatments - Healthline
WEBMar 30, 2023 · You could get so angry that you end up hurting yourself or someone you care about without intending to do so. If you suspect you have an anger problem, it’s important to seek professional help.
Why We Get Angry - Psychology Today
WEBJul 5, 2023 · When we are on track, we feel happy or at least content. When we feel sad, it’s often because we have lost something important or valuable. Like every other emotion, anger serves an important...
Emotions: How To Express What You Feel - Cleveland Clinic Health …
WEBAug 21, 2023 · Enjoyment, sadness, disgust, fear and anger are just the beginning of your emotions. We all have feelings. One moment we might feel happy, while the next, we might feel sad. And sometimes, we might feel scared. There’s plenty of other emotions in between, and we might even have mixed emotions …