Indeed, even the outwardly assured-seeming Obama admits that self-love is very much a work ... tell ourselves the opposite: “Positive affirmations are a really effective way of being ...

Building self-esteem involves developing a positive view of yourself, valuing your abilities, and learning to respect ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

Positive affirmations also "help nurture a strong, positive self-esteem and self-efficacy from an early age," Theodore says. "By repeating positive affirmations, children can internalize uplifting ...

According to this study by the National Bureau of Economic Research, nearly 80% of women grapple with low self-esteem and ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...