Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Breathe in, breathe out. The moment has arrived. All swimmers know the feeling of having a big race in front of them. You stand behind the blocks, anxiously adjusting your cap and goggles.

Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations. Use these as morning affirmations, or listen while you sleep as a health subliminal. 🌼 ...