We are constantly told not to consume too much sugar. But not all sugar is bad. Naturally occurring sugars provide fuel for ...

Gluten-free fruit compote is the best condiment for topping your favorite gluten-free pancakes, ice cream, and more. This ...

Understanding these "smart fruits" can help diabetics enjoy nature's sweetness without compromising their health.

A dietitian reveals the sugar content of 10 popular cocktails and recommends healthier options to replace them with.

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

Authorities in Delhi's Rajinder Nagar detained two individuals for allegedly selling pomegranate juice adulterated with harmful chemicals. A food safe ...

When it comes to beverages that are good for you, kombucha—a fermented drink made from tea, sugar and yeast—usually comes out ...

Beer drinkers might love this twist on an espresso martini more than the original, with a light fizz and complex coffee and ...

Your “healthy” foods might be sabotaging your weight loss. Ice cream, cold drinks, peanut butter, sports drinks, and fast ...

Mix melted butter, cacao powder, and maple syrup in a bowl. Add eggs and vanilla, then coconut flour, salt, and baking soda.

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