As you go through this soliloquy, notice how you move to a point of beginning to appreciate yourself. Revisit your journal and walk down memory lane We tend to show a lack of self-appreciation ...

It’s important to accept yourself and acknowledge how awesome – and beautiful – you are. Here are a few ways to go about it: Learn how to appreciate yourself and your good qualities.

If you’re doing a good job, always celebrate and appreciate yourself. Don’t wait for anyone to walk up to you and express ...

"Think about what you would say to them and how you would support them, then direct this response back inwards to yourself. This self-compassion tool can support you to care for your body, be gentle ...

While most interviewers will appreciate you sharing your personality, don’t overdo it. Practice, practice, practice. While “Tell me about yourself” may seem like a straightforward question ...

but it can help you think about new ways of looking more healthily and happily at yourself and your body. 1. Appreciate all that your body can do. Every day your body carries you closer to your ...

Read on: Self-love is humble The foundation of true self-love is humility. It teaches you how to appreciate yourself in a healthy way and also has love for other people. Self-centeredness however ...

Here are over 50 of Mashable's favorite gift-worthy gadgets and tech gifts.

James D. Oelschlager, of Bath, passed away peacefully at home on September 29, 2024. He was 81. A 55-year resident of the Akron area, Jim was deeply engaged in community life, most notably as an ...

If you are a survivor of childhood/complex trauma, you might be feeling anxious, extremely tired, your emotions are running high, and you’re overwhelmed daily. You might be struggling with ...