For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
and lower your risk for heart disease and related issues. With that in mind, here's what to consider when choosing the best foods for overall heart health. You may be worried about how much fat is ...
Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...
If you neglect your teeth and gums or eat unhealthy foods, it can lead to issues that go beyond your mouth. For example, gum disease has been linked to an increased risk of heart problems, and poor ...
These have been shown to slash your triglyceride (a type of fat that circulates in your blood) levels and lower heart disease risk ... t include any nuts in their diet. Legumes, including beans ...
Eat heart-healthy foods. That means lots ... you get diagnosed with heart disease? After the diagnosis, it's important to work with your doctor to get the best care and understand what's going ...
Nearly half of U.S. adults live with some type of cardiovascular disease, according to the American Heart Association — and diet has a major ... Rozanski said it’s best to pause.
Inflammation is the body’s natural response to injury or illness, but when it becomes chronic, it can harm your health.
Marina Cavusoglu/Getty Images New research suggests that low to moderate wine consumption as part of the Mediterranean diet ...
Eggs are often thought to be linked to high cholesterol but a cardiologist has said this will only be one of a number of ...