Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

Your brain is kind of a big deal. As the control center of your body, it's in charge of keeping your heart beating and lungs ...

Certain foods can keep your brain sharp as you ... making them a great option as part of a diet to enhance memory and boost ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

You've probably spent time considering which foods are best for your ... diet will definitely support your brain health. But for a real mental power boost, turn to walnuts. They're packed with ...

A diet rich in vitamins, minerals, and antioxidants not only supports overall health but also enhances brain power, memory, ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

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Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as you age.