Brain doctors Ayesha and Dean Sherzai have spent their careers ... Evidence: These crunchy stalks are well-known health foods because they're great for blood flow. They are consistently linked to less ...

All vegetables are good for your noggin, so it’s smart to include a variety. Dark leafy greens, such as spinach and kale, are ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

Brain fog is a common symptom among menopausal women, but there are foods which can help target and prevent it - including ...

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Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

Independent of one’s diet, having a higher BMI is consistently associated with poor performance on working memory tasks.

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as you age.

A new study shows nearly 1 in 3 adults in the United States may have iron deficiency. Whether through food or supplements, ...