There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

All vegetables are good for your noggin, so it’s smart to include a variety. Dark leafy greens, such as spinach and kale, are ...

A version of the diet, known as the MIND diet (Mediterranean- DASH Intervention for Neurodegenerative Delay), created to help protect brain health, highlights the importance of consuming vegetables, ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

Brain fog is a common symptom among menopausal women, but there are foods which can help target and prevent it - including ...

Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

yet the challenge lies in maintaining a brain-healthy diet while managing a busy lifestyle. You probably know, logically, that coffee is not breakfast (and probably feel the difference in your ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as you age.

A new study shows nearly 1 in 3 adults in the United States may have iron deficiency. Whether through food or supplements, ...