Nut milk is a plant-based and dairy-free milk used as an alternative to traditional ... Hazelnut trees are moderately fast-growing and will produce fruit in about four years. Understanding hazelnut ...

Whether you're lactose intolerant, vegan, or looking to cut down on dairy, these dairy-free milk substitutes will become a ...

to upscale the commercialisation of its stone fruit pits derived ingredients, for plant-based dairy and confectionery products, said to have nutritional and taste values similar to nut alt milks.

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

Want a fruit smoothie that's thick and satisfying? You can whip one up any time with ingredients that may already be in your ...

As well as being a dairy-free milk alternative, coconut milk is also a staple ingredient in many curry recipes. By grating the fruit’s flesh ... Unlike a lot of nut milks, the peas aren ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Instead of using added sugar, you sweeten the smoothie with whole fruit ... almonds add more “nut-rition,” and blend in just enough to yield bits of crunchy texture. Milk provides the ...

Botanically speaking, a nut ... for dairy foods for those who are lactose intolerant or worried about the amount of saturated fat in their diet. You can make a smooth, silky, white milk from ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

It’s easy to fall into a rut when packing your child’s lunch. Get some inspiration with these easy and delicious cold lunch ...