These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...
If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.
Everyone is different and it’s difficult to put a hard and fast number on how long it will take for iron pills to work for ...
The best sustainable diets are high in fruits, vegetables, and whole grains, and low in processed meat. Experts share how to ...
co-owner of Keatley Medical Nutrition Therapy. Obviously, the above items are more nuanced than they appear, and it can be ...
Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...
Most Americans are eating their way to inflammation that puts them at risk of cancer, heart disease and other serious health ...
A study by Australian researchers shows that improving diet and doing more physical activity can be as effective as therapy with a psychologist for treating low-grade depression. The researchers from ...
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
Innovative research in monkeys has suggested that a human stem cell transplant may one day be a treatment for torn retinal ...
In addition to medication, non-pharmacological pain management techniques like ice and heat therapy, electrical stimulation ...
From 1999 to 2020, there was a decrease in menopausal hormone therapy (MHT) use among postmenopausal women, according to a ...