Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Eating fruit instead of candy can be just as satisfying; you just need the right mindset. Here's how to trick your mind into ...

A dietitian shares five autumn fruits and vegetables that are not only delicious but also pack a powerful nutritional punch.

Wondering if it's safe to eat fruit that fruit flies have landed on? Here's what to know about fruit that's come in contact ...

Guinea pigs can eat a wide variety of fruits, vegetables, plants, and herbs but there are many things that guinea pigs cannot ...

Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...

If you exercise a lot, you’re burning more calories and may have a bigger appetite and a faster metabolism, so you might feel hungry frequently, Dr. Raj says. You may need to eat more food at meal ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing sauce. In general, try to avoid spicy meals, as many of these dishes contain ...

Beyond the fruit's rough and thick exterior is a white bread-like substance that encases each precious cacao bean. While most of this stringy flesh becomes waste amidst the production of cacao powder, ...

Staying hydrated isn't just about drinking water, you should also eat your water. Incorporating water-rich foods into your ...

You spot a tiny bug hovering in your kitchen, and next thing you know, there are dozens or even hundreds of them. Fruit flies ...