Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

My workout playlists are the product of so many pet ... The search for the perfect music to enhance exercise has been an obsession for around 30 years. In the 1990s, I remember trying to run ...

An Oxford psychology professor (nerd teacher of nerds) says that listening to music while working out releases chemicals ...

For many people, an essential part of any exercise regime is the music that accompanies it. Whether you’re a runner, a rower or a bodybuilder, there’s a good chance you have a favorite selection of ...

We know that listening to music not only makes a ... What’s on your playlist? #IAmBecoming #SelfcareSunday.” The post features 27 workout songs and a further nine to cool down to, and is ...

We all know listening to music helps to make a workout more enjoyable, but research has revealed a number of other ways plugging in our headphones can help us during exercise. Whether we’re ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of ...