A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Omega-3 fatty acids are essential fats that your body cannot produce on its own, making them vital for overall health and ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

The main water checks you’ll need to do include testing on the pH level, carbonate hardness, and total hardness. Along with a ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

James Martin has opened up about his weight loss journey, revealing the 'simple' diet trick that helped him shed three stone ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Taking up little to no space, rarely swimming long distances, and happy to eat fresh, frozen, or dried foods, Clownfish or ...

I'm a dietitian, but I don't love to cook, so i turn to Amazon's groceries for easy snacks and meals that help me stick to a ...

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.