We focus on the low FODMAP diet, but associated issues, like bloating and understanding fiber, are very much a part of our everyday lives. Here are our very favorite books, that we think should be ...

Many of my patients report symptoms after eating gluten. But the trigger is often a larger group of foods known as ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

He spun around and pulled a book off a shelf ... With gluten intolerance, diabetes and gastroparesis, even the low FODMAP ...

But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

Sultanas and raisins are moderate in FODMAPs so you can eat them in small amounts – for example 1 tablespoon (25g), or a single flapjack – but if you are on a low-FODMAP diet you should avoid ...

Sarah is a high school track star. In freshman year, she made the varsity team, and by the end of the season, she was ranked in the top 10 in her state for pole vaulting. Like most of her teammates, ...

Sep. 17, 2024 — Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP -- the diet currently recommended to ...

Cooking vegetables makes them easier to digest, but the gold standard dietary intervention for managing IBS symptoms, according to a study published in the journal Gut, is the low-FODMAP diet.

She edited the 2018 book, "A Cool Girl's Guide to the FODMAP Diet." Finding the best gifts for kids can be tough, especially last minute. Here's a list of fun, cool toys available at Amazon ...

As for the diet, it’s another acronym I’m afraid, in the form of the low FODMAP system, devised at Monash University in Melbourne. FODMAPs (which stands for fermentable oligosaccharides ...