Coconut oil is a helpful addition for constipation thanks to its natural laxative effects healthy fats and versatility in ...

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are ... These individuals reported relief, significantly increased bowel ...

Exercise Tips Weight Loss Tips Irregular Heartbeat Fibre Rich Foods ORS Misconception Advisory Alert: It has come to our attention that certain individuals are representing themselves as ...

Contact a healthcare provider if you have constipation that doesn't resolve with home remedies. Talk to a healthcare provider if you also have symptoms like: Foods that are low in fiber but high ...

While there are a number of factors that can lead to constipation in over-60s, there are also many effective treatments.

Magnesium helps relax the muscles of the intestines, which can ease constipation. Foods high in magnesium also support overall muscle function and contribute to regular bowel movements Adding ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

The good news is that there are plenty of simple, natural remedies to help relieve constipation and keep your digestive system running smoothly. By incorporating fiber-rich foods, staying hydrated ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

We’ve historically been obsessed with constipation. It’s shaped how we think about the gut, writes Elsa Richardson.

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...