Do they make us smarter? More alert? Less stressed? Happier? Nutritional psychiatrist Dr. Uma Naidoo has built a career around figuring out which foods improve brain function and positively influence ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

A diet rich in vitamins, minerals, and antioxidants not only supports overall health but also enhances brain power, memory, ...

Independent of one’s diet, having a higher BMI is consistently associated with poor performance on working memory tasks.

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

Luke Daugherty is a freelance writer, editor and former operations manager. His work covers operations, marketing, sustainable business and personal finance, as well as many of his personal ...

Dates are known for their rich sweetness, they offer not only delightful flavour but also a wealth of nutritional benefits.

But what food, exactly, can you eat to boost your brain function? And can your diet really help to improve your productivity? Robinett is a herbalist, health practitioner and founder of Pharmakon ...

Nuts are a great source of both protein and healthy fats and if you like walnuts, they have been shown to improve cognitive ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as you age.