Once in remission, the vaginal pain came. During a pelvic exam, the practitioner discovered that Kates had tight pelvic floor muscles and suggested she try pelvic physical therapy. Kates was ...

Only after the closing did we discover that furniture had been placed strategically on top of the basement’s floor cleanouts (sometimes called “sewer traps”), concealing their ill-fitting plugs.

“The lower the GI number, the slower and smaller release of blood sugar in the body,” she says. “The higher-glycemic foods rapidly spike insulin and blood sugar, which leads to poor blood ...

A clean garage floor is hard to find. However, we'll show you how to get out three of the toughest stains—oil, paint and rust. The secret is to draw the stain out of the concrete. You can easily do ...

Brionna is a writer specializing in home improvement, construction, and real estate topics. She leverages her background as a civil engineer and interior decorator as well as her love for all ...

Snaking a clog in a drain line isn’t exactly neurosurgery. Just remove the cleanout plug and ram the snake down the line. But ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

Why the frequent dust mopping? Dirt and debris can build up or get walked on, which increases the likelihood that it will dull or scratch the floor’s vinyl surface. Work a flat mop along ...

Our gastroenterologists specialize in the care of a wide range of GI related conditions including inflammatory bowel disease, pancreatic and biliary disorders, GI motility, esophageal disorders, ...

Most flooring materials need underlayment to cover imperfections in the subfloor, reduce sound and provide other benefits specific to each type of floor covering. Choosing the right underlay for ...

You’re less likely to see those prices, as most tile prices are cheaper on average than hardwood, which is one of the reasons why it’s a popular wood floor alternative. If you are trying to ...

Strips of chicken breast are tossed with spiced rice, flaked almonds, sliced apple, cherry tomatoes and Tenderstem broccoli to make a colourful, filling and portable lunch. Simply pack into a ...