But it’s difficult for people aged over 75 to get enough vitamin D from a few minutes of sunshine, so the Endocrine Society ...

Most people get enough vitamin D from their diets. If you don't, supplements can help fill your nutritional gaps. But not ...

As women age, hormone levels, particularly in women over 35, can fluctuate and become imbalanced. This can lead to a range of ...

It's known as the "sunshine vitamin" and come Halloween, it should be part of our daily routine in Ireland to take it in the ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Vitamin D also plays a role in reducing inflammation, immune function, and glucose metabolism. What does science say about ...

Government advice is that everyone should consider taking a daily vitamin D supplement during the autumn and winter, and ...

More than half of American adults took dietary supplements between 2017 and 2020 — but are vitamins really essential for everyone? Experts share what you need to know.

Vitamin D supplementation is popular, but its health benefits have recently been called into question. How can we determine ...

Fact: It’s highly unlikely that taking vitamin D and magnesium together will lead to an overdose if you stick to the ...

Everyone is different and it’s difficult to put a hard and fast number on how long it will take for iron pills to work for ...

If you know anyone who’s gotten married, you’ll have heard how quickly the headrush of engagement gives way to the stress of ...