The red algae, Chondrus crispus—commonly recognized by the name Irish sea moss—prospers along the harsh shores of the northern Atlantic. For a long period, it has held a significant role in ...
Irish moss is aJamaican beverage in which the main ingredient is marine red algae. The moss was initially introduced to the Jamaicans by Irish immigrant laborers who noticed it growing on the coast of ...
Some of the most nutrient-rich foods come from the sea, such as heart-healthy salmon, tuna, and mackerel. The sea also offers some healthy plant-based foods like seaweed that are rich in iron ...
Sea moss, also known as Irish moss, is a type of seaweed that is packed with nutrients such as vitamins, minerals, and antioxidants. It has been used for centuries to support digestion ...