Happiness researcher and professor Cassie Holmes recommends a four-word phrase to change how you approach your daily routine ...

McKenzie stars as embryologist Jean Purdy in a breezy period piece about a scientific breakthrough that society is still ...

Learn how to develop a "discipline of happiness" by making mindful choices and creating healthy habits. Happiness is about ...

Addressing something you’ve been ignoring lightens the load and allows you to accomplish something that’s been weighing you ...

Letting go of unnecessary possessions, I found freedom to focus on what truly enriches life—and surprisingly, research now ...

On November 14, 2024, after the Moon trines Venus, joy will return to three specific zodiac signs. Moon trine Venus ...

Hey, it’s November. That means it’s open season on talking about thanksgiving again. I love it. Jackie Krawczak gave us an excellent challenge a few weeks ago: Write one thing you’re grateful for each ...

As the holidays approach with all the fast-paced hustle and bustle of life, it’s important to remember what brings us joy and happiness. The English author Aldous Huxley wrote, “Most human ...