Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

If you're not using canned beans or lentils to hack your time in the kitchen, you're making a huge mistake. These canned goods can be beneficial in numerous ways. For one, they're already cooked, so ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

The incredible nutritional benefits of beans, peas, and lentils, and how they can support your health goals. Learn how soaking beans before cooking can enhance their digestibility and texture, making ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Lentils may not be one of the most popular legumes in the US (that honor belongs to pinto, black, kidney, lima, and garbanzo beans, according to one 2021 study), but make no mistake about it ...

Soups are a fantastic and comforting meal option that can be both nourishing and satisfying, especially during the fall ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Improved Performance and Recovery: A high-protein diet can enhance athletic performance by increasing muscle mass, strength, ...