Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

The incredible nutritional benefits of beans, peas, and lentils, and how they can support your health goals. Learn how soaking beans before cooking can enhance their digestibility and texture, making ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

Now, she relies heavily on foods that dietitians recommend for those cutting down on meat: high-protein legumes like lentils, ...

Lentils may not be one of the most popular legumes in the US (that honor belongs to pinto, black, kidney, lima, and garbanzo beans, according to one 2021 study), but make no mistake about it ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Soups are a fantastic and comforting meal option that can be both nourishing and satisfying, especially during the fall ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

(You may be overlooking this nutritional powerhouse. You shouldn't.) But lentils and beans are packed with it. Lentils come in with a whopping eight ounces of protein per half-cup, according to ...

Her daughter, however, wasn’t always in the mood for tofu or beans. Buttered pasta is one of her daughter’s favorites, Dr. Vadiveloo said, so she uses pasta made from chickpeas or lentils.