Here are the stories of standout trainers, athletes, coaches, and gym owners, all working for a better wellness world.

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

What are the differences between men's and women's workout clothes? Brands differentiate men's and women's workout clothing both in terms of specific design choices, as well as colorways and style.

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Many men don’t realize that these intimate challenges might signal underlying heart issues. Regular exercise, a heart-healthy ...

As Movember kicks off, Exercise New Zealand is emphasising the crucial role of regular physical activity in promoting men's ...

Whatever your preferences are, you’ll find something in our round-up of the best men’s workout shirts. Designed to withstand just about everything short of a meteorite strike, the Durable ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.