Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

Fermented foods often contain probiotics that are known to benefit your gut - here are seven foods to boost gut health ...

Iwase subjects the natto to a slow, secondary fermentation, to drive up the umami levels. This dish can be misunderstood outside of Japan due to its strong smell, slimy texture and sticky strings.

Fermented foods are an ancient culinary tradition that is making a powerful comeback in modern diets. From kefir and kimchi ...

Nutrient-dense foods include beneficial micro- and macronutrients, such as vitamins, minerals, protein, fiber, and healthy fats, like omega-3 fatty acids. You can support your overall health by ...

The Food and Drug Administration continues using import alerts to enforce U.S. food safety regulations for food from foreign countries. The agency updates and modifies the alerts as needed.

"Boosting consumption from foods should be strategy number one when it comes to fiber since high-fiber foods supply key sources of antioxidant nutrients and natural plant compounds that contribute ...

Some commercial breakfast foods can be high in sugar, refined carbs, and additives. Instead, why not try some nutrient-dense whole-food options? Here are 12 of the best foods and drinks to enjoy ...

Plant protein & cancer: Plant-based foods do more than just satiate the ... processed and fermented soy products (such as tempeh, natto, tofu, and edamame). Each of these sources provides a ...

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Sep. 16, 2024 — A new study examined whether neighborhood food access in early life is associated with trajectories of child body mass index and obesity risk. Study results show that ...