Whether you run around your neighborhood park, paddle along a lake, or hike your local trail, outdoor exercise offers plenty of physical and mental health benefits. “When I train clients ...
The season may have changed, but that’s not a reason to stop your favorite outdoorworkouts. Instead of calling it quits until the weather warms up again, opt for cold-weather workout gear.
“We clicked as soon as we met each other,” Mr. Sanchez said. Outdoorworkouts have long been popular in New York. In a stressful city, where a gym membership can cost thousands of dollars a ...