On Power Athlete Radio, I sat down with Arash Soofiani to discuss an important topic: how preparedness and skill development play a vital role in life, especial ...

Scientists discover powerful connection between cardio fitness and cognitive health, offering hope for millions at risk of ...

Two US Marines attempt to pass the Chinese Army Physical Fitness Standards. Luigi Mangione, CEO killing suspect, pleads not ...

Mobility isn't just for older adults. Everyone can benefit from improving their range of motion to move more easily through ...

The Navy will allow sailors who score well on physical fitness tests but don’t meet body fat standards to forgo extra training requirements.

Katy Perry’s fitness journey is not limited to physical exercise. She embraces a holistic approach to wellness, which ...

While there are general exercise and nutrition guidelines for everyone, your genetics will determine how much you need to ...

Exercise effectively eases fatigue and improves muscular fitness in MS patients, but the best type differs for each outcome, ...

Exercise bikes have become a favorite choice for fitness enthusiasts, offering a practical and effective way to stay active.

An arm of gym chain Physical Beauty & Fitness received a liquidation petition from a major mall operator in the city, ...