What Makes Neck Pain So Persistent Millions of individuals all around the world suffer from neck pain which is a chronic ...

September is here with its very pleasant quieter and cooler days. Soon we will go through ups and downs in temperature which ...

Larry Miller, a former police reporter for the Philadelphia Tribune, writes about the long and difficult road of recovery ...

Yard work, carrying groceries, serving up aces in pickleball games — almost all of us have experienced sore shoulders due to ...

Globally, a significant number of people endure discomfort in their neck and shoulder region. This is mainly caused by improper sleeping postures that result in neck and shoulder pain. Fortunately ...

Don't let poor sleep posture rob you of rest. Read this ultimate guide and learn how to align your body for optimal sleep and ...

U-shaped pillows are designed to prevent lateral bending in the neck — “It’s that move to sort of pinch the cell phone between your shoulder and ear,” says Dr. Carla Fischer, the director ...

Now they have procedures they can do, like moving nerves, but it’s been so long she’s completely atrophied.” Jaylen has been ...

School is back in session, so it is time for a little pop quiz. What is an item that almost every student carries? If you said “backpack” you are off ...

Finding the perfect pillow is tough. Fortunately, we’ve tested the best pillows available to shop on Amazon now.

It is recommended to consult your ob-gyn and a physiotherapist for a detailed assessment before you start any exercise ...

Countless individuals across the globe struggle with neck pain, an issue often caused by factors like poor posture, injuries, and degenerative diseases like arthritis. One method to relieve this ...