Psyllium husk 3.4g; per rounded teaspoon; pwd; unflavored; contains sodium, potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium ...

3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz liquid up to 4 times daily. Drink 8 more ounces of liquid after powder.

Metamucil comes in a few formats like powder, capsules, and gummies, and the manufacturer says you can take it safely up to ...

Collagen powder is a supplement you can take to help increase the amounts of it in your body. While more research is needed – there's little evidence of collagen supplements helping nail and ...

The Westsoy Organic Soymilk Unsweetened Plain is part of the Milk & Milk Alternatives test program at Consumer Reports. In our lab tests, Plant Milk models like the Organic Soymilk Unsweetened ...

Popular in powder form, some collagen powders even feature added nutrients—like amino acids—as well as delicious flavors, like chocolate and hazelnut. But, with a wide range of powders ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein ... Both are great choices for people looking for something plain yet drinkable. According to my panel of ...

Here’s our process. Protein powder may help you gain muscle, but there’s no point in using it if you don’t like the taste. Our team selected the five best-tasting protein powders to suit all ...

A 7-oz serving of low-fat, plain, unsweetened Greek yogurt contains ... You can top your chia pudding with fresh berries and mix in protein powder if you’d like an additional boost of satiating ...

crushed into powder. Unsweetened chocolate is the base product that producers combine with sugar to make other chocolate ...

Instead, opt for unsweetened milk for a taste and texture that best mimics the milk your recipe calls for. Of course, if you've already bought sweetened dairy-free milk, it's not the end of the ...

Sauté spinach in olive oil and tap off with a little bit of garlic powder or a squeeze of lemon ... the high protein count in yogurt. Opt for plain, unsweetened Greek yogurt to keep the sugar ...