It was a night of fierce competition and heated exchanges, but both Cardinal teams emerged victorious over the Panthers.

It's time again to select the Pocono Record's Athletes of the Week. We've picked some of the best performances from Dec. 8-14 ...

The mountain's biggest wrestling rivals will share the mat this Wednesday with the trophy and bragging rights on the line.

POCONO SUMMIT — For the next year, the titles of King and Queen of the Mountain will call Swiftwater ... and Zada Johnson's technical fall win (118) was enough to make it a 12-11 lead.

fall) all emerged victorious ... which included rookie wrestler Olivia Brisebois. More:Pocono Mountain East has its first girls' wrestling coach, familiar face to lead boys team "I meant a ...

The titles of King and Queen of the mountain are again up for grabs as Pocono Mountain East and Pocono ... one match by either a pin or technical fall. Although he didn't wrestle in the King ...