Start your day with powerful positive morning affirmations for energy, motivation, and success. These affirmations are ...

Affirmations — positive words or phrases you repeat to ... Start small: Repeat a phrase, word, or mantra for one minute every morning or evening. Gradually work your way up to a few minutes ...

The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

Some people look at themselves in the mirror and repeat the phrases to themselves, some people say them first thing in the morning or last thing at night. Positive affirmations are most effective ...

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

Create short, positive affirmations like "I am capable" or "I can handle this." Repeat them throughout the day to reinforce ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.