Fluctuating blood sugars increase the risk of type 2 diabetes, but age and sex could make some more at risk than others.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Beans are a more typical raw material in a pig diet than, for example, poultry feed, but there remains a need to look at ...

“Glucose (predominantly found in grain-based foods) is the form of carbohydrate best utilized by the body during exercise and ...

Ayurveda advises making dietary changes during the monsoon season to balance doshas and improve digestion. Consuming warm ...

Aberystwyth University is one of four UK research organisations to have won £3m of Defra funding to develop climate resilient ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

You may know that bacteria in your gut can affect your immune system, digestion and even your mood. Now, research shows it ...

Healthy eating significantly impacts the management of kidney disease. Dietary needs differ between early-stage kidney ...

It means prioritizing real, whole, minimally processed foods like fruits, vegetables, nuts, seeds, pulses/legumes, and whole grains. While some plant-based eaters choose to remove animal products ...

A research consortium led by the John Innes Centre in Norwich has won £3m of Defra funding to develop more climate-resilient ...

When actor and fitness enthusiast Shilpa Shetty admitted to having carbohydrates through the day in a talk show with ...