If you have diabetes, choosing nutrient-rich snacks can help promote fullness without causing your blood sugar to spike. These can include avocados, chickpeas, and almonds. Read on for 20 snack ideas.

Then you know how important it is to manage your blood sugar! Finding the right diabetic-friendly snacks to satisfy your ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Buckwheat flour, known as "kuttu ka atta," is a staple during Navratri fasting. It is gluten-free and has a low glycemic load ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

A study published in the Journal of Nutrition found that the healthy fat and fiber combo in avocado positively impacted ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Understanding these "smart fruits" can help diabetics enjoy nature's sweetness without compromising their health.

According to Korin Miller with Food & Wine, for every 10% increase in the amount of a person’s diet made up of ...

Some foods have a low to medium Glycaemic Index GI while others are high But overcooking can raise the GI of naturally low- to medium-GI foods ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Fried, baked and ultra-processed foods are pushing India towards a diabetes catastrophe. A startling new clinical trial has ...