Boo … poo? In the spirit of spooky season and in celebration of gut health, we’re talking ghost poops and phantom feces. What ...

Coconut oil is a helpful addition for constipation thanks to its natural laxative effects healthy fats and versatility in ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Your doctor may tell you to start taking laxatives to soften your hard stool and ease your bowel movements. There are a variety of laxatives on the market that may work, depending on your ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

When your body is well-hydrated, it ensures that your digestive system functions optimally, allowing for easy bowel movements. Hydration helps soften stools and aids in the breakdown and ...

Constipation happens when you have less than three bowel movements per week ... since they contain digestible proteins that soften stool. Consider pairing eggs with high-fiber foods like: Fried ...

On its own, docusate doesn’t directly stimulate the muscles of your intestines or increase the frequency of bowel movements, ...

Soluble fiber dissolves in water and forms a gel-like substance that helps soften stool and promote regular bowel movements. Insoluble fiber, on the other hand, does not dissolve in water and adds ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

While it might not be the most pleasant thing to do, taking a look at your poos could help you understand your health better ...