Incorporating these easy stretches and strength-building exercises into your daily routine can help alleviate discomfort from ...

Force applied during cracking neck can damage blood vessels in neck leading to life threatening consequences Read on to know ...

If you’re struggling with chronic pain in your back, hips, or neck, reducing belly fat could help, says a recent study. By ...

He also notes that you shouldn’t use massagers on nerve injuries, sprains, muscle tears or strains, or acute overuse injuries ...

These compact devices can smooth out those aches and sores with precise pressure — and cost way less than a masseuse.

Smartphone users are increasingly turning to Botox jabs to cure “tech neck” – pain and inflammation from time hunched over ...

Although the cause might be different each time — a long-haul flight, a not-so-ergonomic work-from-home setup, or just ...

September is here with its very pleasant quieter and cooler days. Soon we will go through ups and downs in temperature which ...

While men also experience abdominal fat accumulation, the hormonal and fat distribution differences between the sexes mean ...

Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...

No one knows what causes tension headaches, but doctors think that they begin when muscles in your neck ... relieve pain. Botulinum toxin. You probably know this product as Botox, a treatment ...