Image credit I’ve always been a fan of simple, natural solutions to health and wellness. So when I first heard about Al ...

While there are many over-the-counter medications to help you deal with constipation, if you prefer a more natural approach, ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

Celebrities claim a mixture of coffee and ghee aids in cognitive function and weight loss. Does science back them up?

Talk about an organ-ic diet. Dr. Joseph Salhab, also known as @thestomachdoc on TikTok, is revealing his six must-have foods for ultimate liver function — avocados, olive oil, oily fish, nuts, green ...

Cumin, coriander, and fennel are all “carminative” herbs that aid digestion and soothe the gut. While they help with the ...

Dandelion root tea contains inulin—a prebiotic fiber that nourishes the beneficial bacteria in your gut. This can help your digestive system by providing relief from constipation. Polyphenols ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Dr. Schnoll-Sussman recommended the “wind-removing” yoga pose to those struggling with constipation, during which you lie on your back and bring one knee to your chest at a time. After that you bring ...

Ghee tea is a good source of omega-3, and fatty acids, which help boost metabolism. Drinking ghee tea every morning helps regulate easier bowel movements.