Most people get enough vitamin D from their diets. If you don't, supplements can help fill your nutritional gaps. But not ...

But it’s difficult for people aged over 75 to get enough vitamin D from a few minutes of sunshine, so the Endocrine Society ...

Government advice is that everyone should consider taking a daily vitamin D supplement during the autumn and winter, and ...

Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium ...

As women age, hormone levels, particularly in women over 35, can fluctuate and become imbalanced. This can lead to a range of ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Regular sunlight exposure is essential for the body's natural vitamin D production and maintaining overall health. Here are ...

“Taking vitamin D supplements may help ward off dementia,” adds Aslam. “Researchers who worked on a 2023 study found that ...

Vitamin D supplementation is popular, but its health benefits have recently been called into question. How can we determine ...

Vitamin D also plays a role in reducing inflammation, immune function, and glucose metabolism. What does science say about ...

Australia has seen a surge in vitamin D testing of children who are deficient in this crucial vitamin and many older ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...