Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

In this basement home gym, designer Jo Alcorn of Alcorn Home Design & Build chose to add cabinetry with pretty, light-colored wood grain melamine fronts so the homeowner could conceal workout ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." ROWING IS ONE of the most ...

or wood flooring looking like new. In a situation like this, you likely don't need a full room's worth of material. Instead, an exercise equipment mat can protect your flooring, level out ...

Brock Davies is making new changes to his and Scheana Shay's garage at their home in the Valley. Watch the videos!

A seven-bedroom mid-century modern home where Frank Sinatra once lived and where dozens of films have been produces, is on ...

Small Conference Room: Located on Level 1 next to the Equipment Center ... highly resilient wood floors, mirrors, multi-height ballet bars and sound systems. Designed primarily to host group fitness ...

Demolition of the old Williamstown Elementary School started this week. On Wednesday a crew from Jimmy Harper Construction ...

Demolition of the old Williamstown Elementary School started this week. On Wednesday a crew from Jimmy Harper Construction ...

They had been told this was just an exercise, yet they had been handed weapons ... He was also ordering his subordinates to ...

Cathie Wood bought the dip in Peloton as the fitness equipment maker continued to tumble in the wake of its disappointing fourth quarter earnings report. Fund filings show that Wood's Ark Next ...

1. Get down on all fours, with your hands and knees on the ground. 2. Stretch one arm out straight while extending the opposite leg behind you. Hold for a few seconds, then come back to the starting ...