Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health ...

“All frozen fruits and vegetables are not safe to eat straight from the bag, but this has nothing to do with washing them,” ...

Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...

Wondering if it's safe to eat fruit that fruit flies have landed on? Here's what to know about fruit that's come in contact ...

(Photo Credit: iStock/Getty Images ... Dogs don't need to eat banana to be healthy. And there are plenty of other healthy vegetables and some fruits they can try if you're looking to supplement ...

This way the figures do not represent the ratios of those who shun fruit throughout the year. The findings were clear evidence that many Japanese are not in the habit of eating fruit.

If you exercise a lot, you’re burning more calories and may have a bigger appetite and a faster metabolism, so you might feel hungry frequently, Dr. Raj says. You may need to eat more food at meal ...

Matt Ford had on Sarah Gamm on his show to discuss the topic of UAP. Gamm was an intel analyst and was a NGA employee.,She ...

Staying hydrated isn't just about drinking water, you should also eat your water. Incorporating water-rich foods into your ...

These berries tend to be tart, so eating them with other fruits or with savory meats or bread can help cut down on the tartness. Additionally, pumpkin contains prebiotic fiber, which can help support ...