The humble walk has gained a trendy new accessory: a weighted vest. Historically used by CrossFitters and ...

Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she knows by name. The 71-year-old retiree starts each morning this way with a ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

This week, Sam Champion and Dani Beckstrom are rounding up the best holiday gifts for everyone on your list, with savings up ...

But up to 80% of strokes may be preventable with better nutrition, exercise and identification of risk ... which helps keep ...