Eating certain foods can boost memory, cognition, and overall brain health. According to Woman's Day, foods like berries, leafy greens, beans, whole grains, poultry, fish, nuts, olive oil, and wine ...
Brain doctors Ayesha ... Cost: between $0.50 and $1 per serving of broccoli or similar brassica veggies, like chard, kale, cauliflower, and Brussels sprouts. Evidence: These crunchy stalks are ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...
Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...
Today, Nutritionist Jen Avis joined Good Morning ArkLaMiss to talk about foods that are good for brain health.
New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...
Rutabaga isn't as popular as many other root vegetables, but it has a lot to offer when it comes to nutrition and flavor.
The MIND diet includes 9 brain-healthy food groups ... sexual activity with improved cognitive function in adults ages 50 to 83. Sex may increase the release of certain brain chemicals that ...
Experts spoke to Yahoo Life about their favorite fall workouts, from meditative outdoor yoga to hitting the hiking trails, and all the physical and mental health ... over age 50 over the last ...
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...