If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Daily egg consumption may reduce the risk of dementia in older adults, but consuming more than two eggs daily or no eggs at ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the best diet for great ...

Brain doctors Ayesha ... Cost: between $0.50 and $1 per serving of broccoli or similar brassica veggies, like chard, kale, cauliflower, and Brussels sprouts. Evidence: These crunchy stalks are ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

Eating certain foods can boost memory, cognition, and overall brain health. According to Woman's Day, foods like berries, leafy greens, beans, whole grains, poultry, fish, nuts, olive oil, and wine ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

Rutabaga isn't as popular as many other root vegetables, but it has a lot to offer when it comes to nutrition and flavor.