The best adjustable dumbbells—which allow you to swap the weight plates so you can change your lift load on a single set of handles—are therefore a natural addition. These dumbbells add ...

Enter: adjustable dumbbells, a pair of which can replace entire racks of fixed dumbbells. These resistance-training tools have weight capacities of up to 90 pounds and allow you to gradually ...

Here’s how it works. The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a ...

Unlock to see our ratings and compare products side by side What we liked: Length varied with weight level – compact at lighter weight – and dumbbells were comfortable on thighs during some ...

When done with good form, dumbbell exercises are among the simplest and best weight exercises we can do for our bodies. An easy way to start or develop your strength training, dumbbell workouts ...

THIS DUMBBELLS-ONLY workout gives you all the moves you need to crush all major muscle groups, blast calories, and supercharge your cardio. The key is an intense 55-rep ladder scheme that ...

Just grab a pair of dumbbells and your workout shoes (you'll be cursing yourself if you drop a dumbbell on your toe). Full-body workouts often consist of compound exercises, those that work ...

Welcome to the Men’s Health Dumbbell Club, your new weekly plan for a fitter, stronger body, using just two dumbbells. With workouts lasting from 20-40 minutes, designed to add lean muscle ...

But if you have your sights set on gaining muscle or building strength in the movement patterns you practice every day, you'll want to prioritize dumbbell workouts, too. Not sure how to make the ...

Stand with your feet wider than the hips with your toes facing slightly outward. Hold a dumbbell in each hand, and bring them together at your chest with palms facing your body. Squeeze your abs ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...