Having a supportive partner can change the way you view yourself. Here are two signs that your partner helps you make peace ...

The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

Bob Vogelbaugh, better known as Mr. Thanksgiving, greets drivers in line for a meal on Thursday Nov. 23, 2023, in Moline.

Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

You'll lose loved ones, and you'll get your heart stomped on at some point, whether it's by a friend or partner. You will ...

While pursuing his career in education, Kevin Turner always dreamed of becoming a children's author along the way.

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

Use Affirmations To Support Your Child's Learning . Children's mental health and well-being are often tied to their academic ...

Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin ...

Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

An affirmation is a regularly repeated phrase that can help enforce a positive attitude. They can be as simple as “I got this!” or as lengthy as “my fears and doubts are normal, and I am ...

The limited edition board book of calming bedtime affirmations, with illustrations by Amy-Médéa Chartier, is available for $40 at the museum’s gift shop. NICOLE STOFFMAN/THE DAILY PRESS We apologize, ...