In this episode of The Amazing Runner’s World Show, Aly and Jeff talk about 16 tips you can use to break four hours in the ...

Having allergies might be a stumbling block for someone who enjoys stretching and  moving their body outdoors. According to ...

On a recent Wednesday at Duffy's Bar and Grille in West Palm Beach, there was one group of patrons that stood out as they ...

WILMINGTON, N.C. (WECT) - 2,400 hundred people ran the Parkway Subaru half marathon, 10K and 5K races Sunday November 17. For ...

“Welcome to your 10-minute yoga-inspired stretching routine, which is the perfect little cool down after a short or long run,” introduces Morrison. “We take care of your entire lower body and stretch ...

Four female runners lost their lives in brutal attacks after financial disputes with partners. What is being done to keep ...

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

KARACHI: Pakistani runners made an impressive showing at the 2024 New York City Marathon, one of the world’s largest and most challenging courses. Pennsylvania-based Pakistani-American Syed Ali ...

The best exercise bikes are comfortable, easy to use, and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

As more than 50,000 runners hit the pavement Sunday for the New York City Marathon, a slew of friends and family turned out to support them, as well as the myriad causes for which they ran. More ...

Advances in fueling, nutrition and training have helped ... Tola is joined by Paris runner-up Bashir Abdi of Belgium, who is seeking his first major title after a trio of podium finishes, and ...