Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted ... calcium, and fiber: Kellogg's All-Bran Original, Post Grape-Nuts The Original, Post Shredded Wheat Original ...

“High-fibre meals are bulky and usually low-energy ... heart and lungs.” In a word, no. “All-Bran doesn’t contain much inulin or FOS, which is the supplement we used [available cheaply ...

Not to disparage bran muffins, but you can do better than that ... Lentils can also replace meat in chili, tacos, and curries. All beans are high in fiber. And there is a huge variety of them, with ...

Hi Bran is a high fibre, sliced loaf baked by Allied Bakeries with 5% more fibre than standard wholemeal and added vitamins. It was introduced in 1979. Originally known ...

As it contains high levels of fibre and Vitamin B, bran is used as a dietary supplement and added to breads and breakfast cereals. It is also used in soups, fish stews, pastry, and cakes.