For world champion wake surfer Ashley Kidd, staying in top form isn’t just about time spent on the water—it’s about a holistic approach that blends intense work ...

Most of us probably think we have a pretty good idea of what a “balanced diet” looks like. And a lot of us may be wrong.

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

A balanced diet is described as the necessary amounts of the seven food groups that make a person healthy. The food groups and their relative amounts are given. Food packaging is looked at.

The first rule of intuitive eating is to reject the diet mentality, but its principles can still support healthy weight ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants.

A diet that restricts so many foods that have heart-health benefits may not be a good idea. The Latest These tips will help you reduce food waste at home, saving money and the planet. Whether you ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

His experience collaborating with the fixed-income team as a financials sector lead could translate well into this balanced fund. On the other hand, he has no record of actually managing balanced ...

A US-focused balanced fund to put on your watchlist. Our research team assigns Neutral ratings to strategies they’re not confident will outperform a relevant index, or most peers, over a market ...