There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

Snacks can play a significant role in our overall health because they are such convenient and popular treats. While there are certainly some unhealthy ones on the market, choosing the right ones can ...

All vegetables are good for your noggin, so it’s smart to include a variety. Dark leafy greens, such as spinach and kale, are ...

Eating certain foods can boost memory, cognition, and overall brain health. According to Woman's Day, foods like berries, leafy greens, beans, whole grains, poultry, fish, nuts, olive oil, and wine ...

You've probably spent time considering which foods are best for your body, but what about your brain? After all, your brain is made up of your body, and it needs a lot of energy to help you think, ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as you age.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

It raises the question: If we can eat our way to better heart health ... shown to increase learning, memory, cognitive well-being and blood flow to the brain. Diet quality in midlife has even ...

Who doesn't want a sharp mind and a stellar memory? Functional foods - those that offer health benefits beyond basic nutrition ... Think of fatty fish like salmon, trout, and sardines as your brain's ...

Almonds are a nutrient-rich superfood with numerous health benefits, including improved memory, stronger heart, weight ...