Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as you age.

However, that doesn't mean any food will help your brain power through. When it comes to bolstering your brain to do its best work -- staying focused and maintaining a strong memory -- some foods are ...

Snacks can play a significant role in our overall health because they are such convenient and popular treats. While there are certainly some unhealthy ones on the market, choosing the right ones can ...

If you're focused on building or maintaining muscle, make sure you're eating some of these top foods each day.

Almonds are a nutrient-rich superfood with numerous health benefits, including improved memory, stronger heart, weight ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

If you’re relatively young and healthy, improving your memory may not be the health goal you’re currently most focused on.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Legumbres para rosana, a dish of Spanish Moroccan origin, is a delicious reminder of a family’s journey.

Facing muscle cramps, fatigue, and insomnia? Discover the best magnesium supplement UK customers can find online for immediate relief!

Nectar has updated its entire mattress lineup, and the Nectar Classic is the new flagship bed. It provides the same value as ...