You've probably spent time considering which foods are best for your body, but what about your brain? After all, your brain is made up of your body, and it needs a lot of energy to help you think, ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Bad foods for your brain Following a healthy diet is essential to maintaining optimal brain health. Dark chocolate, avocados, and fatty fish; bone broth, berries, and broccoli—they're all ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as you age.

As millions of Australians prepare to lose an hour’s sleep over the weekend, some of the nation’s leading health experts reveal how 60 minutes of sleep deprivation can affect your health.

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

The pop singer spends his Sundays chasing delicious eats, swiping through TikTok and doing "the opposite" of his job so he ...

Increase your intake and add these fruits and veggies to your grocery list.

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

Tart and tangy, limes are the key ingredient that make flavors pop in our favorite sweet and savory foods.

If they shouldn’t be on your mind, it’s safe to say there’s some kind of problem. They may be a forbidden love. Perhaps, they ...

The robust hiring in September showed that the labor market remained strong. The unemployment rate dropped to 4.1 percent. Pandemic Start-Ups Are Thriving, and Helping to Fuel the Economy A record ...